Breakup Boost: Advice to Get Over Heartbreak

Weekends are supposed to feel exciting. But when you’re fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you’re stuck fighting t…

Have you ever been dumped and hit with the classic, "Maybe one day we can get back together..."? In this episode, I’m breaking down why that line is more insulting than comforting... and what it REAL…

You’ve heard it. Maybe you’ve even said it. But today I'm ripping that phrase apart and exposing the truth behind it.

I’m breaking down the 6 types of people who claim cheating somehow helped their r…

It's once again time to KEEP IT REAL. When a man says he’s "not ready for a relationship," what does he really mean? In this episode, I break down the truth behind this all-too-common phrase, why wom…

Introducing the very first Peeling Back the Layers Special Edition of breakup BOOST - where I spotlight breakup, dating, and relationship headlines... pulling out the real-life lessons for YOU.

Unles…

Let’s be real: if you’re using AI to write love notes, apologies, or breakup texts… this episode is about YOU. And yeah, it might sting a little - - - because it should.

I'm diving into the sad, weir…

Tired of analyzing your narcissist ex? So many questions, so much confusion. You think you want answers - but trust me, you need to hear THIS before you ask again. LISTEN NOW.

Then, check out my boo…

So, today I'm talking about a handful of moments in dating and relationships where you look back and just cringe. You know the ones - where you ask yourself, “What was I thinking?!" Awareness is …

You say you want closure - but is that really what you’re after??? Hmmmm.... In this episode, I’m pulling back the curtain on what’s really behind that phrase.

It’s not about a neat ending or a fina…

Let’s be honest - groveling is straight up cringe. Every text, every “please just talk to me” moment? It’s not helping. It’s eating away at your dignity.

In this episode, I’m giving you the tough lov…

Dear Cheaters: Don’t get too cozy. This episode’s got your name written all over it! And to everyone who’s ever been cheated on, gaslit, or made to feel crazy... you’re about to get the validation y…

Breakups mess with your head - and one of the most painful thoughts you can spiral into is: “Do they even miss me?!” If you’ve been obsessing over their silence, stalking their social media, or sear…

Let’s get real - blocking and unblocking your ex or situationship isn’t a power move - it’s a hot mess. A cycle that hurts you WAY more than it helps.

It’s time to stop giving away your power and sta…

In this episode, I unpack the real story behind those “age is just a number” relationships. Whether you’ve dated significantly older, younger, or just sat back watching this type of slow-motion train…

Let’s get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, I’m breaking down the types of men you should never h…

Let's dig into the truth about post-breakup grief. Sometimes, it’s not the person you’re grieving — it’s the rush. The attention. The chaos. The illusion of connection. If you’ve ever felt addicted t…

Thanks for stopping by for the latest "tiny talk" ... bite-sized episodes, packed with punch!

In this tiny talk, I explain... (in great detail)... why you NEVER want to ask someone what their body co…

Season 29 Finale is HERE! Listen now for my insights and full breakdown - plus I give my take on where this relationship may be headed now that the show is over.

Oh, and PS... I also spotted a RED FL…

I’m breaking down the Season 29 of The Bachelor...

What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll…