Why I am Me - Feelings... the crux of EVERY thought?! - Breaking Through Barriers

Which comes first? The Thought? or the Feeling?

Here's to curiosity and once we see this, or shall we say feel it, it becomes EFFORTLESS to change our state! Change the feeling and the brain will change!
COOOOOLLLLLLL

My top Feeling Changer activities...
Dancing
Singing
Funny Cat Video
Go outside
Jump in cold water
Do something nice for someone

Here's to Breaking through our Barriers
And living a more magnificent life 

Krista :)