Grief and Growth: Josh's Journey Beyond Loss

A poignant exploration of grief and healing unfolds as Josh Dunn shares his transformational journey following the loss of his mother. He discusses how creativity, particularly quilting, became a source of connection and solace in his life. The episode dives deep into personal stories and valuable lessons learned through navigating grief and toxic relationships.

• Josh talks about his close relationship with his mom and the impact of her passing 
• The role of therapy in understanding and processing grief 
• How creativity, specifically quilting, became a medium for healing 
• Stories about making masks from his mother's fabric during the pandemic 
• Insights on toxic relationships and personal growth post-grief 
• Awareness on colorectal cancer and the importance of early detection 
• Josh’s aspirations for creating a quilt that memorializes his mother 
• Discussing the healing journey and lessons learned through loss 
• Final reflections on love, memory, and embracing life amidst grief 

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You can follow Josh on Instagram @liftingandstitching

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