Season 2x02 : Social Anxiety and How We Can Deal With It!

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No guests, No facebook live, No interruptions! It's been a while folks ,  but i'm back with just myself and sharing with you some information on Social Anxiety and what you could possibly do to lessen that anxious feeling it brings!

Suffering from the lockdown effects of covid is no joke, and social anxiety is one of the things that lockdown had brought throughout the masses. Most of us are okay because some of us are okay being alone, but what about the social butterflies? Or worse, what about those of us who used to be okay with being alone, and are now feeling weird because of this lockdown?

Social Anxiety is no joke. It affects everyone differently, but it needs to be addressed.

On today's episode, i share with you what it could look like, and what you could possibly do to face it.

Remember, if you would like to be on the show or have any questions, feel free to email me at [email protected]

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