6x06: Oh Therapy, You're So Funny! The Importance of Facing Therapy Triggers

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Be honest, you've wrestled with going to therapy for a while now haven't you? Well in this episode, i am going to talk about the pros and cons of therapy, and how even the cons of therapy is actually a pro. Sounds confusing? Right? That's why therapy is so funny!

In all honesty, i talk about how therapy is a trigger point for me and how i have come to handle it because i realized that it helps me in the long run!

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Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod