6x04: Letting Go: How A Person with Anxious Attachment Was Able To Leave

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Today's guest Aaron is currently going through counselling for his Anxiety Disorder, but this was all the more reason to feature him on today's episode. I thought we were going to be able to talk about how challenging it was to deal with relationships through his anxious attachment styles, but instead I was educated in how self love was actually the best course of action when dealing with one's anxious attachment/anxieties!

Come join us in this discussion this episode and find yourself going "WHODATHUNK" when several key eureka moments arise when it comes to learning how to love yourself and in turn, deal with your anxious attachment.

For more of Aaron, for questions about he was able to handle things and other stuff, please follow his socials:

IG: a.arrronn

Don't forget if you want to be on the show or would like to suggest things, you can find me on instagram @breakingdownthebreakdownpod

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Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod