3x09: Signs Of Depression And How To Navigate

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Moon, Or Moonboiuwu on twitch, is a korean twitch streamer based in Singapore. He wanted to come on the show to talk about the lack of motivation/feeling of being burnt out he's been experiencing lately, only to realize that these signs allude to something deeper that he has been dealing with since his early adolescent years.

Join us as we learn from Moon how he navigates through the ups and downs of undiagnosed depression and how he stays afloat.

To follow Moon, you can find him on
https://linktr.ee/moonboiuwu 

If you would like to be a guest on the podcast, feel free to email me at [email protected]

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Email me at [email protected]
or you can find me on instagram at @breakingdownthebreakdownpod