Ep. 91 How to get your baby to sleep better with baby sleep consultant Nicole Johnson

Nicole Johnson, the lead baby sleep consultant and owner of The Baby Sleep Site, is this week's featured guest. In our conversation, we talk about how to get your baby to sleep better and how to make bedtime easier for you and your kids. We also discuss common mistakes parents make at bedtime, about the impact of naps and food on sleep, and how much sleep you and your kids actually need.