16: Redefining Stress: Uncovering Hidden Stressors and Embracing a Healthier Life with Integrative Health

Send us a message (& include the best way to reach you)

Ready to transform your understanding of stress and its impact on your health? Join us as we promise to redefine your perspective on stress reduction, moving beyond conventional wisdom to explore the root causes of stress and its pervasive effects on our mind, body, and business. Did you know it's estimated that a staggering 90% of diseases are stress-related? We'll dive into the overlooked world of internal biological stressors, shedding light on stealth pathogens and their management. From understanding the importance of calming your central nervous system, to healing and sealing your gut, we're here to guide you on this enlightening journey.

Want to recognize the signs of stress before it takes a toll on you? We'll take you through a tour of integrative health as we reveal the clinical indicators of stress. We'll discuss everything from cortisol and thyroid markers to electrolytes and blood sugar levels, showing you how to assess and understand these crucial components of your body's stress response. Together, we'll break the chains of chronic stress and reclaim control of our health. Buckle up for an exciting expedition into achieving a stress-free life. We're here to help you uncover the hidden stressors often ignored by traditional medicine, equipping you with the knowledge to lead a healthier, happier life.

LINKS:

Clinical Signs of Stress pdf

Life Stress Test pdf

Relaxing PNS Activities pdf

Support the show

As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!

> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessment to find out - no email required!

> I know you’re concerned about your future. Schedule your FREE Consultation with Jeff