EP 11 "Why Ayurveda Is Important And What Five Element Am I?"

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Our guest today, Sebastian Bruno is the co-founder of ThaiVedic Yoga, a holistic healing system that bridges timeless Ayurvedic principles with Thai Buddhist medicines and Yoga Therapy. Sebastian is a student of the Body, Breath, and Movement. These studies brought him into different disciplinary practices such as martial arts, dance, bodywork and traditional healing arts. For the past 17 years he has been immersed in the learning and practice of Traditional Thai Medicine; rooted in the Five Element Theory and Buddhist principles of mindfulness, kindness and compassion; following the lineage of the acclaimed Master Arjhan Pichest. 

Thai Vedic ~ https://www.thaivedic.com 

Sebastian's Online Course ~ https://thaivedic.teachable.com/

Thai Vedic Youtube ~ https://www.youtube.com/channel/UC2YOvkOk4lwuo7hlRP8J_cA

Thai Vedic Facebook ~ https://www.facebook.com/ThaiVedicOfficial/

Sebastian Bruno Instagram ~ https://www.instagram.com/sebastian_thaivedic/ 

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