Break Up With Stress
Chronic stress is toxic. I learned that the hard way. I’ve got issues. I’m healing and always learning. I love everything float therapy and might be a bit in your face about it haha but only because it saved me in so many ways—and I’m committed to never let stress be a toxic presence in my life.
I love chatting with other floaters and sharing their stories about how and why they started floating…and other juicy stuff always comes up in our chats 🤩
If you want to share your story, I’d love to hear from you 💜
XO
Kat
💜 Find me on IG @break_up_with_stress 💜
- Update frequency
- every day
- Average duration
- 35 minutes
- Episodes
- 5
- Years Active
- 2023
𝗧𝗵𝗲 𝗰𝗵𝗮𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿 𝗞𝗲𝗻—𝘁𝗵𝗲 𝗻𝗲𝘂𝗿𝗼𝗯𝗶𝗼𝗹𝗼𝗴𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗳𝗹𝗼𝗮𝘁, 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀, 𝘁𝗵𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝘀𝗹𝗲𝗲𝗽 + 𝗺𝗼𝗿𝗲!
𝗞𝗲𝗻 𝗶𝘀 𝗮 𝗽𝗵𝘆𝘀𝗶𝗰𝗶𝗮𝗻 𝘁𝗵𝗮𝘁 𝗳𝗹𝗼𝗮𝘁𝘀 𝗼𝗻𝗰𝗲 𝗮 𝘄𝗲𝗲𝗸, 𝗯𝘂𝘁 𝗵𝗲 𝗱𝗶𝗱𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀. 𝗛𝗲 𝘀𝗵𝗮𝗿𝗲𝘀 𝗵𝗼𝘄 𝗵𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗵𝗶𝘀 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗵𝗮𝘀 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱 𝗳𝗿𝗼𝗺 𝘀𝗵𝗲𝗲𝗿 𝗰𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆 𝘁𝗼 𝗻𝗼𝘄 𝗳𝗹𝗼𝗮𝘁𝗶𝗻𝗴 𝗿𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆 𝘁𝗼 𝗹𝗲𝘃𝗲𝗹-𝘂𝗽 𝗵𝗶𝘀 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲,…
00:53:35 |
Tue 02 May 2023
𝗧𝗵𝗲 𝗰𝗵𝗮𝘁 𝘄𝗶𝘁𝗵 𝗣𝗮𝘁𝗿𝗶𝗰𝗸—𝘀𝘁𝗿𝗲𝘀𝘀, 𝗽𝗮𝗶𝗻, 𝗮𝗻𝗱 𝗮𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 ❤️🩹
𝗧𝗵𝗶𝘀 𝗼𝗻𝗲’𝘀 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗼𝗹𝗱𝗶𝗲 𝗯𝘂𝘁 𝗮 𝗴𝗼𝗼𝗱𝗶𝗲 𝗳𝗿𝗼𝗺 𝟮𝟬𝟮𝟬! 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝗳𝗼𝗿 𝗯𝗲𝗶𝗻𝗴 𝘀𝗼 𝗼𝗽𝗲𝗻 𝗮𝗻𝗱 𝘃𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗹𝗲 💜
“𝗜𝘁’𝘀 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗶𝗺𝗲 𝗜 𝗰𝗮𝗻 𝗳𝘂𝗹𝗹𝘆 𝗿𝗲𝗹𝗮𝘅. 𝗜 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝗮 𝘃𝗶𝗯𝗿𝗮𝗻𝗰𝗲 𝗮𝗳𝘁𝗲𝗿...” 𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝗵𝗮𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝗱…
00:25:30 |
Mon 01 May 2023
𝗧𝗵𝗲 𝗰𝗵𝗮𝘁 𝘄𝗶𝘁𝗵 𝗧𝗵𝗲 𝗠𝘂𝘀𝗶𝗰𝗮𝗹 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 🎶 𝗟𝘂𝗶𝗻𝗶𝘀𝘀 🎶
𝗧𝗵𝗶𝘀 𝗼𝗻𝗲’𝘀 𝗮 𝗯𝗹𝗮𝘀𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 (𝟮𝟬𝟮𝟬!) 𝗳𝗿𝗼𝗺 𝗮 𝗽𝗿𝗶𝗼𝗿 𝗿𝗲𝗰𝗼𝗿𝗱𝗲𝗱 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 (𝗼𝗻 𝗺𝘆 𝗼𝗹𝗱 𝗽𝗼𝗱𝗰𝗮𝘀𝘁). 𝗜𝘁’𝘀 𝘀𝗼 𝗴𝗼𝗼𝗱 𝗻𝗼𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲!
𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗵𝗼𝘄 𝗮𝗻𝗱 𝘄𝗵𝘆 𝗳𝗹𝗼𝗮𝘁𝗶𝗻𝗴 𝗰𝗮𝗻 𝘀𝗽𝗮𝗿𝗸 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆?
𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗰𝗵𝗮…
00:25:40 |
Mon 01 May 2023
𝗧𝗵𝗲 𝗰𝗵𝗮𝘁 𝗮𝗯𝗼𝘂𝘁 𝗰𝗿𝘆𝘀𝘁𝗮𝗹𝘀 , 𝘀𝗼𝘂𝗹 𝗷𝗼𝘂𝗿𝗻𝗲𝘆𝘀 𝗮𝗻𝗱 𝗳𝗹𝗼𝗮𝘁𝗶𝗻𝗴—𝘄𝗶𝘁𝗵 𝗝𝗮𝗻𝗲𝘁𝘁𝗲 𝗼𝗳 𝗝𝘂𝗽𝗶𝘁𝗲𝗿 𝗠𝗲𝗿𝗶𝗱𝗶𝗮𝗻
𝗜𝗳 𝘆𝗼𝘂 𝗷𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗮𝗹𝗹 𝘁𝗵𝗶𝗻𝗴𝘀 𝘀𝗼𝘂𝗹 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝗹𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗽𝘂𝗿𝗽𝗼𝘀𝗲, 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻, 𝗰𝗿𝘆𝘀𝘁𝗮𝗹𝘀, 𝗶𝗻𝘁𝘂𝗶𝘁𝗶𝗼𝗻, 𝘀𝗽𝗶𝗿𝗶𝘁 𝗴𝘂𝗶𝗱𝗲𝘀, 𝗲𝗻𝗲𝗿𝗴𝘆 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝘂𝗻𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗹𝗼𝘃𝗲…𝘁𝗵𝗶𝘀 𝗰𝗵𝗮𝘁 𝘄𝗶𝘁𝗵 𝗝𝗮𝗻𝗲𝘁𝘁𝗲 𝗢’𝗡𝗲𝗶𝗹𝗹-𝗕𝘂𝗿𝗻𝘀 𝗼𝗳 𝗝𝘂𝗽𝗶𝘁𝗲𝗿 𝗠𝗲𝗿𝗶𝗱…
00:44:09 |
Mon 01 May 2023
𝗧𝗵𝗲 𝗖𝗵𝗮𝘁 𝗢𝗻 𝗪𝗵𝘆 𝗜 𝗗𝗲𝗰𝗶𝗱𝗲𝗱 𝗧𝗼 𝗕𝗿𝗲𝗮𝗸 𝗨𝗽 𝗪𝗶𝘁𝗵 𝗦𝘁𝗿𝗲𝘀𝘀
𝖲𝗂𝖽𝖾𝗇𝗈𝗍𝖾: 𝖨 𝗋𝖾𝖼𝗈𝗋𝖽𝖾𝖽 𝗍𝗁𝗂𝗌 𝗈𝗇 a 𝗐𝗁𝗂𝗆 𝖺 𝗐𝗁𝗂𝗅𝖾 𝖺𝗀𝗈 𝖺𝗇𝖽 𝗅𝖾𝗍 𝗂𝗆𝗉𝗈𝗌𝗍𝖾𝗋 𝗌𝗒𝗇𝖽𝗋𝗈𝗆𝖾 𝗆𝖺𝗄𝖾 𝗆𝖾 𝗁𝖾𝗌𝗂𝗍𝖺𝗍𝖾 🤣 𝖲𝗈 𝗇𝗈𝗐 𝖨’𝗆 𝗉𝗎𝖻𝗅𝗂𝗌𝗁𝗂𝗇𝗀 𝗂𝗍 𝗋𝖺𝗐 𝖺𝗇𝖽 𝗆𝖾𝗌𝗌𝗒—𝖺𝗇𝖽 𝖺 𝖻𝗎𝗇𝖼𝗁 𝗈𝖿 𝗈𝗍𝗁𝖾𝗋 𝖾𝗉𝗂𝗌𝗈𝖽𝖾𝗌 𝗍𝗈𝗈. 𝖳𝗁𝖺𝗍’𝗌 𝗁𝗈𝗐 𝗆𝗒 𝖠𝖣𝖧𝖣 𝗋𝗈𝗅𝗅𝗌 🤪
𝖫𝗂…
00:30:08 |
Mon 01 May 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Kat Roberts. This content is not affiliated with or endorsed by eachpod.com.