Bringing Your A-Game With Emma Murray and Sharon Pearson | #PERSPECTIVES with Sharon Pearson

As high performance mindfulness coach Emma Murray puts it, her family had a dress rehearsal for coronavirus. In 2016, a diving accident left her national level athlete son Will with spinal cord injury and the Murrays were told they would need close to a million dollars a year to care for him. The next day, Emma did what she does best: took her “best action” and went to work at the Richmond Football Club, where her coaching played a pivotal role in the club’s 2017 and 209 premierships. Emma talks with Sharon Pearson about how anyone can bring their A-Game all the time, her surprising pathway of growth and why “the overall theme of the script is “you’re going to be okay.”

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