Stretching for New Possibilities with Cindy Kaplan

Today we are a fly on the wall in a very special yoga class. In this class we witness a connection between human beings revealing new possibilities. We stretch our bodies and notice how caring for ourselves gives us strength. We breathe deep and meditate on how many roles we embody, (caregiver, advocate, therapist…) and wonder how our role as MOM might be most potent and desired.

Our story is from Cindy Kaplan, whose daughter, Mira, suffered a brain injury during birth, which caused spastic quadriparxsis and microcephaly. Cindy wrote a memoir about parenting Mira and today we hear a story from that memoir. 

Cindy Kaplan has a Masters degree in psychology and works as a certified Conscious Parenting Coach and a Soul Care Coach. She has trained and worked as a yoga practitioner for children with special needs, and a family therapist. She is the co-founder of an online community, Evolving Together, which offers courses and support, as well as daily practices from yoga and breath work, to nutrition, neuro-movement, and listening therapy for caregivers of differently abled children.

Find Cindy’s book here.

Contact Cindy about Parent Coaching here.

If you are curious to learn more about the Soul Care Course we mentioned, click here.

Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. 

JOIN the international community of We Are Brave Together here.

Donate to our Retreats and Respite Scholarships here.

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Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.

JOIN the international community of We Are Brave Together here.

Donate to our Retreats and Respite Scholarships here.

Donate to keep this podcast going here.

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Feel free to contact Jessica Patay via email: [email protected]

If you have any topic requests or if you would like to share a story, leave us a message here.

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