BONUS EPISODE - Managing Anxiety - Part 2

Part 2 of Managing Anxiety, where LMFT, Dannelle Newnam (who spoke at one of our online support groups this summer) offers some incredible wisdom on facing, manging, and conquering our anxiety, She offers practical tips on how to reduce daily anxiety levels, and gives some insight into why these tips are actually helpful! You can find her on IG @okneiro and her website: okneurofeedback.com

Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.

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