BONUS EPISODE: Managing Anxiety - Part 1

By popular request - we are giving you the clear wisdom of LMFT, Dannelle Newnam, who spoke at one of our support group zooms this summer. She offers practical tips on how to reduce daily anxiety levels, and gives some insight into why these tips are actually helpful! You can find her on IG @okneuro and her website: okneurofeedback.com

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