Why Doing Hard Things Leads to a Happier Life

What will it take before you decide you’ve made it and can finally be happy?

In this episode, Craig and Ben explore what it really takes to create a happy life.

They discuss the role of discipline, personal accountability, and the daily habits that contribute to long-term fulfillment. 

This conversation dives into the balance between challenge and joy, proving that true happiness isn’t always about being comfortable, but rather it’s about growth, purpose, and pushing yourself to be better.

Enjoyed this episode? Watch another- https://youtu.be/xbYY2Xm3PKI

Sponsors:

Woolly Clothing- High Quality Merino Wool Clothing

Go to https://get.aspr.app/SHv6m

Use Code BRAVE and Save 15%.

Heritage Steel- Stainless Steel Cookware made in the U.S.A.

Go to www.heritagesteel.us/BRAVE

Use Code BRAVE for 10% off.

Send in your questions- [email protected]

Connect with Brave Men Dare:

Watch full episodes and more on YouTube- www.youtube.com/@BraveMenDare/?sub_confirmation=1

Follow Brave Men Dare on Facebook- www.facebook.com/bravemendare

Brave Men Dare on Instagram- www.instagram.com/bravemendare/

Brave Men Dare on TikTok- www.tiktok.com/@bravemendare

In this episode:

02:54 The Challenge of 75 Hard

09:13 Parenting and Sports

15:12 The Importance of Happiness

21:59 Defining Happiness and Fulfillment

33:33 The Weight of Happiness

40:15 Finding Peace in Hard Work

46:41 Reframing Money as Love

53:08 Living Life with Intention

01:02:24 Parenting Perspectives and Growth

01:07:12 Finding Happiness in Relationships

01:09:45 The Role of Accountability in Happiness

01:12:10 The Importance of Discipline

01:16:55 Creating a Safe Space for Growth

01:24:05 Understanding Safety and Happiness

01:30:12 The Choice of Happiness

01:40:31 Navigating Tragedy and Responsibility

01:43:24 Personal Responsibility in a Chaotic World

02:10:31 Jiu-Jitsu: Life Lessons on the Mat