Transforming Into Motherhood

I have been in quite the transformation these last 4 weeks. I wanted to be able to share with you my process. We talk so much about transformation and rarely do we get to see it in action. In this episode I reflect on my recent transition into motherhood. It has been packed with lots of joy and discomfort. Offering me great insight into the balance that life can offer us as we enter into our new roles. I also draw parallels between the therapeutic process and childbirth. This is as candid, vulnerable as it gets. Enjoy. 

Resources for new moms:

Birthing from Within -Pam England and Rob Horowitz

Guide to Childbirth -Ina May

Mindful Birthing -Nancy Bardacke

More on Bridget: www.bridgettedeschi.com