The Present Moment

We all want more time. Ask anyone what they have been up to and they probably will reply with something like... "busy!" See getting more time doesn't mean we need more hours in the day, it means we need to manage our MIND. Our mind is what consumes most of our time and most of our energy. We are often thinking about anything but what is occurring in real time. When we step out of our reality we are sacrificing time and energy. 

Our adult brain really struggles with mind management. To have a relationship with our emotions mind mastery is absolutely necessary. I hear it all the time from my adults clients that they don't have time to "feel" because they are so "busy." When in fact there mind is carried away with things that are not even relevant to there life at that moment. It all can be rather simple too. Find out how in this episode on the mind, time and how to get more of it.