Modeling Behavior

In this episode of Brave Being, Bridget discusses the psychology concept modeling and how it relates to our common desire to create change in the world. As human beings, our primary form of learning comes through enacting the behaviors that have been modeled to us, specifically those that communicate who we are and how we ought to be in the world. Bridget explains why she believes the most effective way to transform our world is to model in a congruent and authentic way. 

Topics include: examining how we show up in the world, being a role-model in our relationships and our community, how to hold big emotions triggered by injustice and tragedy, the need to address our internal states in preparation to take on our external environments, learning to live in alignment with our authentic selves, and other topics.

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