Finding Joy

In these challenging times we are looking for anything to break away from the fear and sadness. In this climate of panic, overwhelm and uncertainty it often difficult for us to access joy. Did you know that this is common even when we are not faced with a pandemic? It's true! Joy is one of the hardest emotions to master in our modern world. In this episode I break down the challenges of joy not only in this time, but all the time. I also give you the one key factor in increasing your ability to feel, pure, sustainable JOY. 

We all want it, want to spread and most certainly could use it at a time like this. This is an extremely powerful episode that provides you with strategies to access your true, authentic, joy. 

Love what you hear, join our community at www.facebook.com/bridgettedeschi 

Never miss an episode by subscribing @ https://podcasts.apple.com/us/podcast/brave-being-the-podcast/id1459562957

More from Bridget go to: www.bridgettedeschi.com