1. EachPod

Finding a New Normal

Author
Bridget Tedeschi
Published
Mon 27 Apr 2020
Episode Link
None

Life has been anything but normal lately. At some point we need to decide what our "new normal" is going to look like. As with most change our beings are irritating by having to do such thing and we often gravitate to the life we new before, not the life we have now. We can be empowered around defining this new life if we know how. In this episode I talk about 4 key ways to improve your transition into the new normal. Ways to feel empowered and accepting about what life looks like in the wake of the pandemic. I share my own experiences with defining this in motherhood, business and so on. Enjoy. 

 

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