Being Flexible

This time in our lives is requiring us to be incredibly flexible. We are having to live life in a completely different way. Which means we have to adapt and change, even when we don't want to. I personally hate having to be flexible, because being inflexible I perceive "I can control" or defy "uncertainty". None of this is actually true. In fact, as a human I am more capable of change than in other creature on the planet. So how do when lean into flexibility and allow ourselves to be fully free in the current landscape? Find out on this new episode.

more from Bridget @ www.bridgettedeschi.com

www.thebridgecenterforplaytherapy.com