Be You, Not a Fake Version of Yourself

In this episode of Brave Being, Bridget discusses the tendency to lose our authentic self as we transition into adulthood and begin to embody the expectations of the world. Featuring an introduction from a very special guest, Parker G., Bridget shares with listeners an exercise they can use to connect with their inner child and to explore their authentic self. Topics include: modeling your true self as a parent, honoring the whole self including parts we may feel averse to, how to find clarity as we investigate our authenticity, and other topics.

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