Episode 45: Battle Wounds to Better Lives with Coach Rob

Send us a text

Coach Rob Wheeler transforms his military trauma into a platform for helping others turn their pain into progress through his coaching brand, Battle Fitted.

• Joining the Navy as an act of rebellion against his father, only to face intense bullying and trauma
• Finding purpose in protecting others through the Navy police force after 9/11
• Struggling with PTSD, depression, and anger issues throughout his 17 years in law enforcement
• Discovering the transformative power of gratitude practice and positive affirmations
• Creating Battle Fitted to help others overcome trauma and mental health challenges
• Breaking the stigma around discussing mental health issues, especially for veterans
• The crucial importance of having supportive people who ask "how can I help?"
• Becoming present as a father, husband, and coach while balancing multiple pursuits
• Facing trauma head-on instead of avoiding it: "You have to be uncomfortable to grow"

Follow Robert Wheeler on Instagram @battlefitted and visit battlefittedbrand.com to access his free 7-Day Reset mindset journal and learn more about his coaching services and podcast.

Want to be a guest on Brandon Held - Life is Crazy? Send Brandon Held a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/brandonheld

Their supplements have been developed by a team of Practitioners, men's health scientists, neuroscientists and peak performers. MNLY harnesses the power of blood analysis, machine learning, and AI to evaluate data from four essential components: Biological, Environmental, Nutritional, and Clinical analysis. By leveraging this advanced technology, they develop precise, evidence-based solutions that are tailored uniquely to each individual.

https://www.getmnly.com/ 

Support the show