06 - Peak Performance - ALEXI PIANOSI

On today’s episode we are joined by Alexi Pianosi. Alexi is currently the Assistant Strength and Conditioning Coach for the Pittsburgh Penguins. He grew up on the rinks and his drive and competitive attitude led him to reaching the heights of Major Junior Hockey in Canada. Alexi is incredibly passionate about maximizing output in high performance sport and as a Type 1 Diabetic, he hopes to merge those two areas together. Join us as we go through it all!