Why The World Is So Stressed And How To Release That Stress - Exclusive Interview With Samaria Torres

Samaria Torres is a certified Coach, Trainer and Public Speaker, in 2007 she woke up one morning and could not move her arms, after having endlessly visits to doctors they all said that she was healthy; yet she had a burnout that manifested in her arms. Samaria has experienced what it is like to live with a burnout for many years. It was until Samaria found and applied the techniques that she now uses in her trainings and with her clients, that she quickly got over her burnout. Samaria knows that these techniques are 100% efficient because she has been pain free for years now, and she is also became certified in various disciplines giving her authority and specialization in these matters.

 In this interview Samaria shares exclusive insight about the following topics: 

1. How the body/mind relationship works 

 2. Why the world is so stressed and how to release that stress

 3. 3 top tips to improve our mental health 

 4. How we become conscious of what we need so we are proactive rather than reactive. 

With Podcast host: Mark Sephton

Hope you'll enjoy the episode!

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