Why Do People Burn Out And How Do We Prevent It? Brainz Magazine Exclusive Interview With Edie Summers

Edie Summers is an author, wellness consultant, and content creator. She has thirty years of experience as a wellness professional and works in the wellness and startup sectors. She is a former Chief Content Officer for a wellness tech startup and is on the advisory board for Hive Health: a think tank committed to solving the global health crisis and championing an integrative healthcare system.

In this episode, we discover the following: 

  1.  How to elevate our energy and well-being.

  2.  How to increase our productivity. 

  3.  How to build our resilience. 

  4.  Why do people burn out and how do we prevent it?

With podcast host: Mark Sephton

Hope you'll enjoy the episode!

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