How To Release Energy Blocks And Trauma - Brainz Magazine Exclusive Interview With Brianna Anderson

Brianna Anderson is a forerunner in Mind, Body & Spirit healing and specializes in helping people resolve body trauma. As a child, she endured 10 major reconstructive hip surgeries. The trauma from these surgeries stayed alive within her body and subsequently had adverse effects on every aspect of herself. Grappling with the devastation of how different she had become, she became determined to free herself from the trauma symptoms and devoted herself to healing and transformation. This led her down a path of studying multiple forms of bodywork, spiritual and energetic healing, psychology, art therapy, breathwork and multiple forms of trauma resolution. She has since devoted herself to helping others heal and transform pain and trauma. Brianna is the CEO of Healing with Bri and the founder of Ascend, an online program designed to help people resolve body trauma. Read more about Brianna on her website: https://www.healingwithbri.com/somatic-experiencing/

In this episode, we discover the following:

1. What somatic means.
2. How trauma can get stuck in the body.
3. How to release energy blocks and trauma.
4. The most effective way to reset our nervous system.

With podcast host: Mark Sephton

Hope you'll enjoy the episode!

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