Exclusive Interview With Mindvalley Founder Vishen Lakhiani - What Is Vishen’s 6-Phase Meditation Method And How Can It Help Us?

Vishen is one of the architects of modern personal growth, elevating many brilliant and recognizable names in the industry. He created Mindvalley, the world's most powerful life transformation platform that now boasts a following of 20 million people across 195 countries. He launched and brought fame to dozens of leading personal growth experts in the last decade, including Marisa Peer and brain coach Jim Kwik, who have some of the leading programs on Mindvalley. He also revived The Silva Method, a program centered on accessing deeper states of mind, and he popularized the brands Wildfit and Lifebook. Vishen has written two bestselling books, including The Code Of The Extraordinary Mind, which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass, which landed in the No. 1 coveted spot on the Wall Street Journal bestseller list. His show, The Mindvalley Podcast, has over 22 million downloads and is ranked among the top 5% of all podcasts worldwide. And lastly, Vishen’s widely practiced 6 Phase Meditation—which is hailed by famous athletes and celebrities—will be published as a book in September 2022 due to its popularity. Today, Vishen is dedicated to innovating the Mindvalley platform with cutting-edge AI technology and machine learning solutions so it becomes the most advanced learning platform in the world. His goal for Mindvalley is to reach 100 national schooling systems and every company in the Fortune 500 over the next decade.

In this interview, Vishen shares exclusive insight about the following topics:

1. How a business can be successful and profitable while focusing on employees’ mental health?
2. What is Vishen’s 6-phase meditation method and how can it help us?
3. How we can increase our happiness and the company's happiness.
4. Why employees and people, in general, need leaders who are relationship builders and people-orientated problem solvers.
5. Why “Forgiveness“ is essential in helping create a life of bliss. 

With Podcast host: Mark Sephton

Hope you'll enjoy the episode!

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