Episode 99: 50 After 50 - Reframing the Next Chapter of your Life with guest Maria Leonard Olsen

Changing your perspective & moving through pain + discomfort is not easy. For many people, their pain is buried so deep in their subconscious that they don't even realize it's there. But, they witness their pain showing up whenever they get triggered or feel overwhelmed. As humans, we have become accustomed to numbing out unpleasant feelings; but, beauty + peace can bloom on the other side of pain. When we have the courage to face the darkness buried deep inside, we can find new meaning in our lives.

Read the show notes: https://www.brainshape.ca/podcast/50-after-50-reframing-the-next-chapter-of-your-life-maria-leonard-olsen

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