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Braindump Diaries - Podcast

Braindump Diaries

 Dear Diary, risk it, biscuit...


Warning! This podcast may cause excessive self-awareness!


I´m E, and The BrainDump Diaries is where ambitious, overthinking young entrepreneurs come to get unstuck - wothout the toxic hustle culture BS.


We talk about the real struggles - self-doubt, losing friends, imposter syndrome, mental health and turn late-night overthinking into actionable self-growth. 


Tired og feeling like you are behind in life, grab a coffee (or five), hit play and lets work it out together. 

Taking life, one page at a time. 



New episodes drops every Friday!

Relationships Mindset Society & Culture Personal Journals Self-Improvement Mental Health Business Entrepreneurship Education
Update frequency
every 14 days
Average duration
26 minutes
Episodes
3
Years Active
2025
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#3 - Mastering Focus: Regain, Maintain, and Thrive

#3 - Mastering Focus: Regain, Maintain, and Thrive

They say focus is the new superpower—but in a world of constant distractions, how do you actually keep it?

This episode dives into why our brains are wired for distraction, the habits secretly destroy…

00:23:16  |   Fri 07 Mar 2025
#2 - How I Stopped Feeling Like Shit on Bad Days

#2 - How I Stopped Feeling Like Shit on Bad Days

A year ago, bad days meant endless scrolling, staying in bed, and making things worse. 

Now? I actually work through what I’m feeling instead of numbing out. 

In this episode, I’m sharing how I flipped…

00:26:30  |   Fri 14 Feb 2025
#1 - From Lonely to Connected: The Truth About Finding Real Friends

#1 - From Lonely to Connected: The Truth About Finding Real Friends

They say friendships make or break your happiness—so what happens when you struggle to find the right people? 

This episode dives into my own journey of healing from loneliness, building trust after c…

00:28:52  |   Fri 07 Feb 2025
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