Trailer: Welcome to Brain Observations

This is the podcast where we dive deep into the latest research on brain health, meditation and psychological well-being.  My name is Maria Sundell, I am a clinical neurologist working in cognitive medicine and with this podcast I hope to demystify personal development and the cultivation of a healthy mind by looking at the scientific evidence behind it. I am really excited to start this journey into the mysteries of the brain and hope you are enthusiastic to join me.