The Masculinity Playbook is a Trap: How Patriarchy Hurts Men & Women

In this episode of Bow Down! Reese Brown and Dennis Carlson break down the controversial “10 Things Women Always Notice but Never Admit” article, and uncover the complex and layered ways that masculinity, patriarchy, and relationship expectations affect every individual. They dive into topics like toxic masculinity playbooks, alpha-male courses, dating “tests,” vulnerability, financial pressures, and modern feminism, revealing how “traditional” societal rules play into the systemic structures that keep us insecure and disconnected.

Reese and Dennis challenge the harmful narratives around masculinity showing why authenticity, self-acceptance, and rejecting the patriarchy are the real keys to healthy relationships. Whether you’re navigating dating, personal growth, or gender dynamics, this episode exposes the games people play—and why you don’t have to play along.

Watch to learn:

• How the “masculinity playbook” hurts men as much as it hurts women
• Why testing, scoring, and societal expectations aren’t just unnecessary, they’re harmful
• The power of authenticity, confidence, and self-acceptance in relationships

Hit play now to break free from outdated gender rules and embrace your true self!

Welcome to Bow Down! a podcast by The Cohere Collective that discusses esoteric and empowered feminism every week.

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To work with Reese: https://www.thecoherecollective.com/coherent-design

To work with Dennis: http://heartstoybox.com

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References and Resources:

Substack Article: https://substack.com/home/post/p-162724111

With empowered Coherence,

Dennis and Reese