1. EachPod

19. Healing from My Own Decisions: How I Let Myself Down and Got Back Up (Pt. 1 of 2)

Author
Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor
Published
Tue 29 Jul 2025
Episode Link
https://bouncebackblackwoman.podbean.com/e/19-healing-from-my-own-decisions-how-i-let-myself-down-and-got-back-up/

What happens when you are the one who caused the heartbreak? Not because you wanted to... but because you made a decision that hurt you—and others.


In this episode, I share the story of a marriage that happened too quickly after the death of my second husband, and the ripple effects it had on my family.


If you've ever struggled with regret, self-blame, or grief over your own choices... this one's for you.


Mentioned in this Episode:



Journal Prompt: What decision did I make that broke my own heart? And what do I need to forgive myself for?


 

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