1. EachPod

15. The Fixer Trap - Why Women Stay Too Long in Unhealthy Relationships

Author
Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor
Published
Tue 15 Jul 2025
Episode Link
https://bouncebackblackwoman.podbean.com/e/the-fixer-trap-why-women-stay-too-long-in-unhealthy-relationships/

“If I just love them enough… maybe they’ll change.”




Sound familiar? If you’ve ever stayed in a relationship hoping your care, patience, or prayers would eventually “fix” them — you’re not alone.

But today we’re unpacking the emotional and spiritual cost of The Fixer Trap.


In this episode, we’ll explore:




  • The hidden reasons women stay in unhealthy relationships




  • Why trying to rescue someone can actually delay your own healing




  • How fear, faith, and false hope keep us stuck in fixer mode




  • A journaling prompt to help you reflect on your own patterns with love, loyalty, and letting go




PLUS: I’ll share a real moment from my own story — and a reminder that you’re not broken just because you couldn’t “save” someone.

Mentioned in this episode:

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