Bottom Rock - Episode 21 - Zone 4 - We get further ahead when we go too far!
- Author
- Matthew Bennett
- Published
- Sun 07 May 2023
- Episode Link
- https://rss.com/podcasts/bottomrock/940731
Travelling along the road to anger? We get further ahead when we go too far. In this episode we explore the jaw pain, breathing changes and how to express ourselves through quick, easy to use solutions to return to optimal in our active pain-free way!
