Bottom Rock Episode 12 - Nutrition Critical
- Author
- Matthew Bennett
- Published
- Sun 08 Jan 2023
- Episode Link
- https://rss.com/podcasts/bottomrock/771863
Holiday season is evident in our pain complaints and physical and mental performance. Did you experience an increase in pain and a drop in mood and motivation? This episode helps identify the nutrition, anatomy and pain patterns that arise and ways to get back on track!!
