Set an Intention, Better Yet, Set a Sankalpa

Sankalpa is the Sanskrit word for intention but it carries much more depth. More than a thought, it's a feeling, a seed, a deep rooted belief, a beacon of light. It serves as an internal compass. A deep innate knowing, one that can only be established from knowing oneself. In this episode Colette gets raw and unscripted about getting to know yourself and why it is the most important thing you can do in life.