The Truth About Being Skinny

Episode Summary:

Do you ever think, “If I were skinny, my life would be amazing?” Or, “When I get to that size, I’ll be much happier.”?

You may think thin people have all their shit together, they’re totally in control, they have tons of energy, and everything is just Instagram perfect.

​​Well, guess what….if you don’t do the INNER work along with the OUTER work, your life will be pretty much the same, regardless of the number on the scale.

The challenges and self-esteem issues you have now will still be there; they’ll just take a different form. If you are unhappy with your relationships, career, family, or whatever it is, having a thinner body won’t make it any better.

Listen to today’s episode to find out how to feel good NOW and how THAT is the key to losing weight and never having to deal with it again.

If you’re struggling to stick with healthy habits and need a kick in the pants to get started. If you need a plan to get your physical, mental, and emotional shit together so you can get rid of it for good, click the link below for my FREE Weight Loss Jump Start Course.

Get Sarah’s Free Weight Loss Jumpstart Course

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