Straight Talk About Breast Health, Cancer and Finding Strength In Any Situation (Part II)

Episode Summary:

Last week we talked about treatments, prevention and all of the logistics of breast cancer. This week I’m diving in waaaaaaay deeper into my inner struggles and how I got through it. No matter what difficult situation you’re going through, I believe the lessons I learned can also help you get through difficult times

In this episode, I go in-depth about how, even when you can’t control the outcome, you can control how you cope and your own mental health. When you look within and change the perspective from “This is happening TO me,” to “This is happening FOR me,” you are able to look at your situation from an eternal perspective and learn to accept and receive.

I’ll touch on topics like: 

• Connecting to a higher power
• Working through the dark moments and feelings of anger and despair
• Being still and allowing yourself to receive
• Disease is an opportunity to look within yourself
• Listening to your body’s signals
• Pushing past fear
• Tapping into your inner strength

“I believe that we’re all put on this earth for different purposes, and we’re here to learn lessons, and to teach lessons, and when we go through something, and we make a transformation, I think it’s so important to talk about it so that other’s can use that and apply it to their lives.”

- Sarah Haas

Highlights

07:14 - Disease Can Be An Opportunity

10:45 - Accepting That I Need Help

14:50 - If You Don’t Rest, Your Body Will FORCE You To Do It

19:55 - Be Still and Receive

Important Links:

FREE Light & Easy Lunch Guide to Boos Midlife Metabolism: https://sarahhaaswellness.lpages.co/lunch-guide/

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

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