Preventing and Reversing Diabetes
- Author
- Sarah Haas
- Published
- Wed 01 Mar 2023
- Episode Link
- None
Episode Summary:
If you are diabetic or pre-diabetic, you need to hear this!
There is so much you can do to prevent, manage, and possibly reverse this disease.
And, if you don’t take steps to improve your lifestyle, even with medication, the disease will continue to progress and take its toll on your health and quality of life.
Because I have a son who’s a Type I diabetic, this is one of the areas in which I specialize.
In this episode, I’ll dive into topics such as:
- The difference between Type I and Type II diabetes
- What it means to have high blood sugar
- What causes insulin resistance and insulin sensitivity
- How to improve and possibly reverse diabetes
It’s not just about food. Exercise, sleep, and stress all play a part as well. In this episode, I’ll break it all down for you so you can start taking control of your health and your life.
“You DO have the power to take control of your life.” - Sarah Haas
Highlights
02:00 My Son’s Diagnosis
04:11 The Difference Between Type I & II Diabetes
07:30 How To Reverse The Vicious Cycle
Important Links:
Free Weight Release Jumpstart Course
Free Light & Easy Lunch Meal Prep Guide + Recipes
Website: sarahhaaswellness.com
Facebook: Sarah Haas Wellness
Instagram: @sarahhaaswellness
Youtube: Sarah Haas Wellness
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