How to Come Back to Self with Rita Desnoyers-Garcia

The relationship you have with yourself is the most important one, yet it can be the most challenging one too 🤯

Can the power of reframing help you unlock a greater level of self-compassion for yourself? We think so!

Here's Rita's perspective on why people avoid doing the inner work:

“Most people think that they're just not very good. (They think) They're gonna find something horrible about themselves and so they're afraid to go in there and explore. People are usually ready (to look within) when they've done everything else and it doesn't work, so they're desperate enough to try something different. When the fear of staying where they are is greater than the fear of going somewhere else!”

Meet Spiritual Life Coach Rita Desnoyers-Garcia who's on a mission to help stressed-out working mums: one conversation at a time!

Watch the full episode on YouTube

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BORN TO DO IT is a series of stories from humans around the world who are trying to make Earth a better place one day a time.

We’ll unlock their natal birth chart instructions together and figure out if they’re on the right track — if they are moving in alignment with their soul purpose.

Everyone’s got a soul purpose. It’s how you are meant to create positive change in society by being you most authentic self.

To discover your soul purpose, look no further than your own name. But also your natal birth chart, astrology and numerology can help.

One is not born into their purpose, one steps into their purpose!

Learn more at www.stellayann.com/purpose

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