Episode 21: Plain Sailing, with Heidi Jeffries

KEY TOPICS: 2 births, PCOS, natural deliveries, fast labours, postnatal depression, allergies & intolerances

Heidi Jeffries is our guest on an episode we’re calling ‘Plain Sailing,’ as her birth experiences were very straightforward… and the family has multiple nautical connections! We’re travelling back to the year 2000, when Heidi and her husband started their family soon after getting married. After convincing her husband that the pregnancy was not an April Fool’s joke (!) Heidi had a good pregnancy journey – with an unusual craving.

She received conflicting medical advice about her labour due to a back condition in the third trimester, which influenced her choice of birth position for the natural delivery of her son. He had a safe textbook arrival… but Heidi describes how feeding and sleep issues then hugely overshadowed the following years, as her son suffered with several allergies and intolerances. She speaks candidly about the toll it takes on tired parents, trying to find solutions to make a child comfortable. Heidi mentions her mother’s support, as well as amusing nicknames she and husband had for the boys.

Heidi found it hard to become pregnant with her second child, and investigations revealed that she had polycystic ovary syndrome (PCOS). Treatment helped her conceive, and she experienced another good pregnancy, but this time with a different craving. As with her other son, Heidi’s second child arrived before his due date and quickly – with his birth weight matching his date and month of birth! She describes the challenge of raising a child prone to accidents and injuries, and we chat about what it’s like to parent young adults, and the special bond between the two boys. Heidi is so proud of her sons, and I’m very grateful she’s shared her Gibraltar Birth Stories (Recorded April 2025).

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