How to achieve your New Year's Resolutions

Welcome to our first episode! We dive into the key things that help you set great resolutions for the year and actually stick to them. From frameworks to build meaningful & attainable goals to the step-by-step process to forming boring habits. We'll give you the tools to become a better version of yourself by the end of the year.

Remember, we build boring habits so that we can live an exciting life!

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For more information on references made in the video, please check here: https://tinyurl.com/bh-s1e1-references

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/night-drift/only-love