The Secret to Ultra Running: Unshakeable Confidence [Wolfie's World]

Welcome to another episode of Wolfie's World of Running with Brian Peterson.

in today's monologue emphasizes that mental strength and self-belief are foundational to achieving success on race day.

He discusses the often-overlooked importance of cultivating confidence, suggesting that many athletes show up malnourished in this regard.

• Confidence fuels mental strength, essential for ultra running success.
• Mental preparation is as crucial as physical training for races.
• Community support boosts confidence before ultra running events.
• Challenging workouts build mental resilience for endurance races.
• Discipline enhances confidence in both running and life.

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Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

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