017 | Integrating Wellness And Self-Care Practices At Your Place Of Business To Keep You Balanced, With Dr. Brian P. Ramos (Ph.D.)

 Dr. Brian P. Ramos (Ph.D.) and Manuj Aggarwal discuss the effects a positive mental state can have on entrepreneurs and how to integrate your wellness and self-care practices at your place of business to keep you balanced, always. 

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In this episode we will learn:

• Understand what DNA hacking is
• How to hack your DNA and bring mental clarity 
• How to make your health better with work
• How to reconnect with yourself and positively reinforce all aspects of your body
• How to reconnect with nature and be in sync with nature
• How to instill habits that elevate your mind
• How to be more productive without getting exhausted 
• Understand the cordial relationship between DNA Hacking and entrepreneurship
• Know how DNA Hacking affects entrepreneurship
• How to stay in a positive mental state, always
• How to manage stress and challenging time and still retain a positive mental state all through
• Use of mindfulness in entrepreneurship and professional practice

About Brian P. Ramos (Ph.D.)

Brian Ramos is a scientist, researcher, author and entrepreneur –a scholar also. He is the founder of Rama’s Rooted Tree and he is also a DNA Hacker.

• Education –Brian earned a bachelor’s degree in Clinical Microbiology and a Ph.D. Neurobiology from the esteemed Yale University. 
• Experience –Dr. Brian dedicated the last two decades to master the art of living and healing.
• Accomplishments –Brian is the author of “The Art of Stress-Free Living”, he is a Yoga Master, and Stress Specialist. He is the author of numerous publications in peer-reviewed journals. 
• Fun Fact –Dr. Brian can remain stress-free and disease-free despite working many hours 7 days a week to build a business and author various books of which two more are coming within the next year, according to him. He has mastered how to remain a child, full of playfulness, curiosity, freedom and joy, all the while maintaining work ethics, a high level of productivity, and a sense of responsibility u

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