The Good, the Bad, and the Ugly Around Weight Loss!

Hi beautiful peeps!  Join me as I dive into weight loss, the lies, the truths and how to do it!  We will talk about diets (Atkins, fat-free, gluten free and Paleo), how to lose weight and keep it off, and what TWO strategies you can do RIGHT now to lose weight!

And, I have a  special guest this go around.  It is  Victoria Patterson!  Victoria is a  Boot Camp Challenge® trainer, Master Trainer for BCC and my most beautiful daughter! 

Come listen to our chat, and we will answer try to answer your most burning questions!