Dopamine Nation — The Wisdom of Moderation and Discipline
- Author
- Kaiden Kelly
- Published
- Tue 28 Feb 2023
- Episode Link
- None
It is normal to want to seek comfort. What is not normal, and consequently not good for us, is to avoid discomfort at all costs. Today's conversations covers quotes from Dr. Anna Lembke's book Dopamine Nation and the wisdom of moderation and discipline.
