Boogie Shoes Couch to 5K
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Contact with questions at [email protected]
- Update frequency
- every day
- Average duration
- 26 minutes
- Episodes
- 15
- Years Active
- 2015 - 2024
Episode 15: Thank you, friends!
Thank you for sharing your personal stories. It means so much to hear from you!
00:00:45 |
Sat 13 Jul 2024
Episode 14: Hey from Laura
I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at [email protected] or https://www.instagram.com/laurabenack/
00:00:46 |
Tue 26 Jan 2021
Boogie Shoes Couch to 5K - Week 6, Day 3
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:31:20 |
Sun 29 Nov 2015
Boogie Shoes Couch to 5K - Week 6, Day 2
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:29:59 |
Sun 29 Nov 2015
Boogie Shoes Couch to 5K - Week 6, Day 1
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:30:39 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 5, Day 3
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:26:53 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 9
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:37:25 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 8
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:34:41 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 7
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:12:51 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 5, Day 2
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:27:46 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 5, Day 1
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:29:25 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 4
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:26:48 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 3
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:24:07 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 2
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:21:52 |
Sat 28 Nov 2015
Boogie Shoes Couch to 5K - Week 1
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encoura…
00:56:19 |
Sat 28 Nov 2015
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