19: Jeremy Billings: Mindfulness & Meditation

In this episode, the guys sit down with Jeremy Billings (Jeremy_is_mindful), a motivator and educator in mindfulness and meditation. Hear his thoughts on individual mindfulness and what it means to have a healthy relationship with meditation, career goals and going after your dreams, and his own podcast "Zenspiration". Thank you JoEgo for the weekly slap! Enjoy!